As Ski Season Approaches, Boston-Based Alexander Technique Teacher Helps Skiers Prevent Pain, Excess Effort and Tenseness When Hitting the Slopes
(EMAILWIRE.COM, November 09, 2011 ) Maynard, MA – Most people who become avid skiers get started in the sport because they love the idea of whizzing down a snowy slope, at one with the mountain. Sometimes, however, as skiers gain skill in negotiating ski trails, they also acquire habits that contribute...more
Out of the Maze of Chronic Pain: Boston-Based Alexander Technique Teacher Helps People Become Pain-free Without Drugs or Surgery
(EMAILWIRE.COM, September 15, 2011 ) Maynard, MA -- Few health conditions drive people to desperation as much as chronic pain. Often doctors become frustrated treating chronic pain as well, with few options other than painkillers and surgery. According to Boston-area mind-body teacher Adam Bailey,...more
Becoming One With the Horse: Upcoming Alexander Technique Clinic for Horseback Riders with Boston-Based Teacher Helps Riders Improve Their Strength, Balance and Coordination
(EMAILWIRE.COM, September 01, 2011 ) Maynard, MA -- All horseback riders know that good communication with their horse serves as the foundation of good riding. What most don’t realize, however, is that their patterns of muscle tension often interfere with the bodily signals they send to the horse,...more
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