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Tuvizo Shares Top Tips To Achieve Consistent Running

(EMAILWIRE.COM, June 18, 2015 ) Sarasota, Florida -- Tuvizo Guest Blogger Ann Steel runs as a way of gaining balance and continues through the good and bad. For most, the biggest challenge with running is having consistency. Still, there are plenty of things that can be done to sustain one's consistency...more

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Tuvizo Lists Efficient Time Management Strategies For Running Mothers

(EMAILWIRE.COM, June 11, 2015 ) Sarasota, Florida -- Tuvizo Guest Blogger Ann Steel is a runner and mother of two kids. She believes that time is a precious commodity especially for a mother. With this reality, it seems easy to neglect running time. The good thing is there are a lot of things that...more

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Tuvizo Guest Blogger Shares Love For Running Races

(EMAILWIRE.COM, June 04, 2015 ) Sarasota, Florida -- Tuvizo guest blogger and mother of two Ann Steel has been in love with running since her teenage years but was hesitant about running races at first. For the most part, many runners have unfounded initial concerns just like what she felt before...more

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Tuvizo Imparts Ways To Improve Runner Climbing Power

(EMAILWIRE.COM, May 28, 2015 ) Sarasota, Florida -- Tuvizo sponsored duathlete Andrew Tunstall enjoys trail running and works hard to improve and get stronger. For runners, training is different because the only training regimen is running. Simply doing repetitions of any exercise at anywhere...more

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Tuvizo Explains The Importance Of Rest During Hard Training

(EMAILWIRE.COM, May 19, 2015 ) Sarasota, Florida -- Tuvizo sponsored triathlete and endurance runner Andrew knows by experience that working out has its limits. Unfortunately, some people still think that constantly training will make them super fit. The body breaks down during training in order...more

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Tuvizo Defines What Speed Work Is For Endurance Running

(EMAILWIRE.COM, May 16, 2015 ) Sarasota, Florida -- Andrew Tunstall of Tuvizo is an accomplished triathlete who has been looking into the principles of speed work for endurance running. Speed work adds value to a training regimen. However, he believe most long distance runners don't seem to actually...more

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Tuvizo Explores The Mindfulness Based Stress Reduction Course

(EMAILWIRE.COM, May 07, 2015 ) Sarasota, Florida -- Jo Parkes of Tuvizo has been looking into mindfulness revolution trending the world over. Its multi-disciplinary applications now useful in the boardroom, the classroom, in homes and prisons in an effort to improve the lives of everyone around...more

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Tuvizo Examines How Mindfulness Therapy Can Be An Alternative To Antidepressants

(EMAILWIRE.COM, May 05, 2015 ) Sarasota, Florida -- Abi Tunstall of Tuvizo was exceptionally interested in the results of a trial published this week in The Lancet. The trial, which was led by Professor William Kuyken, a professor of clinical psychology at Oxford University, aimed to show that Mindfulness...more

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Tuvizo Sheds Light On Seven Yoga Branches And Benefits

(EMAILWIRE.COM, April 20, 2015 ) Sarasota, Florida -- Abi Tunstall of Tuvizo enjoys Hatha yoga and the benefits it brings. Hatha is the most widely used form of yoga and consists of poses and exercises which work the whole body and thus the mind. The breathing technique involved in yoga is a vital...more

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Tuvizo Delves Into 4000 Year History Of Yoga Practice

(EMAILWIRE.COM, April 18, 2015 ) Sarasota, Florida -- Abi Tunstall of Tuvizo is a yoga fanatic and has been delving into its history. Archaeologists, historians and palaeontologists have been debating for years over when yoga began. There is certainly archaeological evidence that it was practiced...more

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Tuvizo Applauds Simon Wheatcroft For His Exceptional Ultra Marathon Records

(EMAILWIRE.COM, April 05, 2015 ) Sarasota, Florida -- Tuvizo applauds Simon Wheatcroft and the example he has set to other partially sighted and blind people which has encouraged them to push themselves out of their comfort zones. Simon was diagnosed with Retina Pigmentosa at the age of nine but...more

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Tuvizo Admires Visually Impaired Hiker Trevor Thomas

(EMAILWIRE.COM, April 02, 2015 ) Sarasota, Florida -- Tuvizo greatly admires the inspiration Trevor Thomas has given to thousands of partially sighted and blind people around the world. Trevor Thomas has always been an adrenalin junkie, citing his first great experience as downhill skiing at the...more

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Tuvizo Examines Which Form Of Exercise Is Best During Pregnancy

(EMAILWIRE.COM, March 23, 2015 ) Sarasota, Florida -- Tuvizo has investigated four different types of exercise for Moms-to-be with regard to the health and well being of both Mom and baby. The most controversial of the four is cycling. The UK NHS is absolutely adamant that pregnant women should...more

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Tuvizo Clears Exercise Rumors For Pregnant Women

(EMAILWIRE.COM, March 19, 2015 ) Sarasota, Florida -- Tuvizo has noticed that over the decades pregnant women have been given different advice on exercising. Seventy years ago, a Mom-to-be was considered to be in a delicate condition and was told to rest as much as possible and wasn't allowed to...more

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Tuvizo Wishes Gary Taylor Best Of Luck

(EMAILWIRE.COM, March 09, 2015 ) Sarasota, Florida -- Tuvizo wishes Gary Taylor, aged 29, the best of luck on his round the world cycle tour which began on February 22nd. Gary Taylor set off from Ipswich on his Ridgeback Voyage 2010 laden with everything he will need for his trip. Taylor is strictly...more

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