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Tuvizo Gives Tips For Building Upper Body Strength

(EMAILWIRE.COM, April 29, 2016 ) Sarasota, Florida -- Tuvizo believes that runners and cyclists overlook the importance of upper body strength training. According to Krista Schulz, an exercise psychologist, working the arms, shoulders, and back increase muscle strength and promote good posture thus...more

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Tuvizo Puts The Spotlight On Diet And Exercise As Keys To Longevity

(EMAILWIRE.COM, April 22, 2016 ) Sarasota, Florida -- Recently, life expectancy in the US rose to an all-time high of 78.74 years. However, a study spearheaded by Dr. Steven Woolf in 2013, and published by The National Academies Press, discovered that Americans of all ages up to 75 years old have...more

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Tuvizo Features The Most Unusual Marathons In The World

(EMAILWIRE.COM, April 14, 2016 ) Sarasota, Florida -- Marathons have been present since around 490 B.C. when a Greek champion runner and soldier named Pheidippides ran 25 miles from Marathon to Athens to announce the news of their victory against the Persians. Since then, marathons have evolved and...more

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Tuvizo Gives Tips On Spring Cleaning Workout Gear

(EMAILWIRE.COM, April 08, 2016 ) Sarasota, Florida -- Workout gear needs special attention and proper maintenance in order to maximize its full durability. According to Joanne Whiteside-Mayor, senior apparel developer at Reebok, a garment's performance and life is dependent on how it is cared for....more

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Tuvizo Highlights The Top 10 YouTube Channels For Runners

(EMAILWIRE.COM, April 01, 2016 ) Sarasota, Florida -- As the second largest search engine after Google, YouTube prides itself with over a billion users thus generating millions of views every day. In fact, the video-sharing platform's statistics page revealed that the number of people watching YouTube...more

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Tuvizo Shares The Top 10 YouTube Channels For Cyclists

(EMAILWIRE.COM, March 25, 2016 ) Sarasota, Florida -- According to YouTube's statistics page, the number of hours that viewers have spent watching videos has increased by 60% year on year thus making it the fastest growth that the video-sharing platform has seen in the last two years. Google Ad Executive...more

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Tuvizo Recommends Overcoming Spring Hay Fever By Staying Active

(EMAILWIRE.COM, March 20, 2016 ) Sarasota, Florida -- According to Medical News Today, hay fever is the allergic response of the body to airborne substances such as pollen and dusts that triggers sneezing, itchy eyes, and other reactions. For people with hay fever, this could be a challenging time...more

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Tuvizo Heralds Why No One Can Succeed At Running

(EMAILWIRE.COM, March 13, 2016 ) Sarasota, Florida -- The beauty of running as a cardio workout is it allows an athlete to exercise anywhere at any time. However, running entails a number of unwritten rules in order for endurance athletes to improve their performance. Running through pain and...more

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Tuvizo Shares The Physical And Mental Benefits Of Exercising

(EMAILWIRE.COM, March 06, 2016 ) Sarasota, Florida -- Fitness enthusiasts who exercise regularly are more productive, happier, and suffer less stress than their more sedentary peers. Further research at the University of Bristol led by Jim McKenna in 2008 found that employees who work out before...more

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Tuvizo MacGyvers Workout Equipment For Home Exercises

(EMAILWIRE.COM, February 26, 2016 ) Sarasota, Florida -- Just this August 2015 MacGyver, the main character of the hit 80's action-adventure television show, was officially added into the Oxford Dictionary as a verb. Danielle George, a professor of radio frequency engineering at the University of...more

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Tuvizo Uncovers Clever Ways To Sneak More Veggies In Meals

(EMAILWIRE.COM, February 18, 2016 ) Sarasota, Florida -- Vegetables are filled with nutrients and vitamins that are good for the body. Too much work and too little time often makes consuming the daily recommended vegetable serving a challenge. According to the John Hopkins Bloomberg School of...more

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Tuvizo Gives Couples Reasons To Love Tandem Strength Training Exercises

(EMAILWIRE.COM, February 17, 2016 ) Sarasota, Florida -- Researchers from Rex Sports Medicine Institute back in 2000 discovered that exercising with a partner not only increases trust between both parties but also encourages communication, builds a shared goal, and strengthens the couple's commitment...more

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Tuvizo Recommends 10 Most Inspiring Movies For Exercise

(EMAILWIRE.COM, February 04, 2016 ) Sarasota, Florida -- Title: Tuvizo Recommends 10 Most Inspiring Movies For Exercise Subtitle: Exercise can be challenging especially during winter. Watching inspiring movies can drive away those winter blues and shift the focus back to one's fitness goals....more

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Tuvizo Conquers The Best Cities For Running

(EMAILWIRE.COM, January 28, 2016 ) Sarasota, Florida -- Running can have the dual purpose of getting exercise and sightseeing especially when one is in a different city. For business travelers, it is a way to keep up with exercise routines while exploring in the locale. Concrete jungles like New...more

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Tuvizo Discovers The Best Cities For Cycling

(EMAILWIRE.COM, January 21, 2016 ) Sarasota, Florida -- Copenhagen and Amsterdam have been the top runners on The Copenhagenize Design Company's Bike-Friendly Index for the last three rankings. While the Danish capital currently sits at the throne for consistently investing in cycling as a means...more

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