(EMAILWIRE.COM, June 23, 2009 ) New York, NY – June 24, 2009 – American consumers have two big issues on their mind--the economy and healthcare. They want to save money, but they want to stay (or get) healthy. Extreme Body Workout gives them an opportunity to do both by featuring home fitness programs like Tony Horton's P90X training system, which enables users to get ripped muscles and lose weight without expensive equipment or gym memberships.

“Thinking consumers have to visit a gym to build significant muscle mass is just a misconception," says Nina Bertolino, President of Extreme Body Workout. “People know they can lose weight at home, but they can also tone and build muscles. Home fitness programs like P90X do this by combining resistance routines with muscle confusion, where the user constantly changes their workouts so muscles don't have time to adapt and hit plateaus."

The P90X system uses simple home-based fitness equipment like resistance bands and a chin-up bar combined with extreme workouts targeting specific muscle groups. The program includes workouts for the chest and back, shoulders and arms, legs, and abs as well as cardio, stretching, and yoga DVDs.

"Men may not initially think they can get ripped muscles using resistance bands, but they really can," says Bertolino. "Our men's resistance band set includes 20, 30, and 40 pound resistance levels, and a 50 pound band is available for those who want to push themselves even further. Not only do the bands allow intense workouts that rival those of traditional weights but they give the user added convenience because they can be taken anywhere, such as on a business trip, so they never miss a workout."

P90X goes beyond resistance training to build stronger muscles. Users can combine the P90X workouts with the program's nutritional guide and supplements for a more thorough approach to bulking up or building lean muscle mass. Those looking for a more extreme workout after completing the P90X system then have the option to move up the P90X Plus program featuring five new workouts including new interval training and kenpo cardio workouts.

About Extreme Body Workout
ExtremeBodyWorkout.com is the top national retailer of Tony Horton’s intense P90X home fitness system, designed to help both men and women get ripped or develop long, lean muscles in just 90 days. In addition to P90X, the company offers a variety of fitness program options depending on a customer’s interests, available fitness equipment, or time available to fit workouts into their busy schedules.
For more information about Extreme Body Workout or Tony Horton's P90X home fitness system, please visit www.ExtremeBodyWorkout.com or contact Tim Dillon at 866-492-0438.

Contact Information:
Extreme Body Workout
Tim Dillon
Tel: 866-492-0438
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