10,000 Steps A Day, Keeps Heart Disease At Bay, Says Great Case.
An iPhone Armband Company CEO, Is Endorsing Walking Your Way Back To Health.
"The reason I'm so excited about this research, is that it proves beyond a doubt, that not only is walking amazing for our bodies, but also our minds,"says Great Case CEO, Kris Paul,"I believe that slowly but surely, the research is linking all of the studies done on walking, to more and more health benefits."
Great Case, an iPhone 5 armband company, was started by Kris and Tiffany Paul, who have adopted the Paleo way of eating, and who are also big advocates of nutrition and exercise. Their Facebook page has a campaign going to encourage people to walk 10,000 steps or 1 hour every day. They believe that walking is one way to address the obesity epidemic, currently gripping the U.S, and in fact most of the western world.
"I have seen people that were morbidly obese, begin to walk and after some months have progressed to jogging," says Tiffany Paul, "but the truly amazing thing, is when they are able to reverse type 2 diabetes, and get off their medication, I believe with all my heart that walking is the key to making a change."
According to Great Case, the medical research is overwhelming for the health benefits of walking, and because its an exercise that humans have done for over a million years, its the first exercise that should be introduced, after long periods of inactivity. "Make a decision to start tomorrow," says Kris Paul,"and just walk at your own pace for an hour and you'll be surprised how you feel after that."
Great Case has recently introduced their iPhone 5 armband for running, on Amazon.com. The armband has dual strap options, so that any arm, male or female, can have a tight secure fit. Some of the other features include, a convenient key holder, along with a safety reflective band, which borders the phone, for night time jogging peace of mind.
About Great Case
Brand new start-up company, Great Case is a New Zealand based husband and wife team, specializing in iPhone 5 armband. With quality and customer service as their mantra, Great Case is introducing their product range to amazon.com.
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