Dr. Aziz From Social Confidence Center Releases New Audiobook To Help Others Overcome Social Anxiety
Social confidence expert and coach Dr. Aziz recently released his new audiobook - The Solution To Social Anxiety.
The Solution To Social Anxiety
Interview with Dr. Aziz about The Solution To Social Anxiety
The book is designed to help individuals overcome social anxiety in multiple areas of life, including dating, relationships, social, and business. More than 9 million Americans suffer from Social Anxiety disorder and millions more have social anxiety that is undiagnosed.
"The worst part about Social Anxiety," said Dr. Aziz in a recent interview about the new book, "is how much it can limit and restrict our lives. When we avoid people and social interactions, it is nearly impossible to create relationships, progress in our careers, or really create the lives we want."
This is verified in the psychological research, which demonstrates that individuals with social anxiety will often be underpaid, or perform lower level jobs than they are capable of. Promotion to management, interviewing for a higher level position, and other aspects of career progression can be hindered due to the social fears and poor self-esteem that accompany social anxiety.
The Solution To Social Anxiety provides a clear, approachable set of tools to help individuals understand their anxiety, and then overcome it. It teaches the fundamental cause of social anxiety, which Dr. Aziz postulates is a deep fear of being unworthy of love. This fear leads to inhibition, hesitation, and self-doubt, which are the hallmark symptoms of social anxiety.
Dr. Aziz is one of the world's leading experts on social anxiety and social confidence, and has dedicated his career to treating social anxiety through confidence coaching. Dr. Aziz states that he suffered with social anxiety for over ten years, which provides him with key insight into the obstacles and challenges of the condition.
"I spent over a decade of my life stuck in shyness. I know the problem inside out. It is an incredibly painful condition. And I've spent many years finding the solution. I am excited to reach more people with the book."
One key factor that distinguishes this resource from others for those with social anxiety, is the broad range of specific techniques that Dr. Aziz offers. He guides listeners through powerful experiences and specific process to help them overcome long-standing social anxiety.
Dr. Aziz also stated he made a particular focus of helping listeners manage and overcome their inner-critic. Dr. Aziz reported, "Across the board, individuals with social anxiety have very negative self-talk. This leads to predictions of negative social outcomes, which leads to inhibition and increased isolation and anxiety. We must learn how to change this inner dialogue in order to make positive, pro-social changes."
The Solution To Social Anxiety is now in audiobook form and is narrated by the author. It is available in all major online retail outlets, including Amazon.com, iTunes, and Audible.com.
About The Center For Social Confidence:
Founded in 2011 by Dr. Aziz Gazipura, The Center offers resources to men who are stuck in shyness and social anxiety. It provides an abundance of free resources, including eBooks, blogs, videos, and audio to help men overcome their challenges and develop lasting confidence in themselves. For more information, go to http://SocialConfidenceCenter.com
The Center For Social Confidence
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