Closing A Door What That Means For Muscle Growth And Fat Loss
Door Anchors Are Being Under Utilized When Working Out At Home With Resistance Bands
First off the Door Anchor is of course anchored in between the door and the door frame, preferably on the hinge side because that's the strongest side of the door. If that's not a possibility then go ahead and place it on the doorknob side, but make sure to lock the door and the door utilized closes toward the room, not away. This way as the Bands are pulled so is the door being closed.
The Door Anchor enables one to mimic many exercises that are performed in the gym but without all the equipment. It can be moved all around the door using various angles and directions that will hit the muscle being worked like never before. The Door Anchor can even be placed across the top of the door for added variety and so stimulating muscle growth even more.
One can execute exercises facing the door and with ones back to the door. Think of all the possible push and pull exercises that could be done with this Door Anchor. Even cable crossovers can be done and that's not an exercise easily duplicated at home. This set of Resistance Bands by Windhorse Fitness comes with a very strong Door Anchor for a variety of home exercises.
About Windhorse Industries
Windhorse Industries works with manufacturers on a global level in order to bring to customers the highest quality products from the worldwide community. Currently offering products in the Health and Fitness field, specifically Resistance Bands, and the Cell Phone Accessory category, Windhorse is always looking to improve on existing product lines, or to expand into a new one.
Tel: (732) 898-2231
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