Yacon Syrup May Provide A Healthy Weight Loss Experience
Yacon syrup may allow consumers to experience natural and healthy weight loss.
Losing weight should not just be about aesthetics. More importantly, one should work on losing weight for health reasons. As such, natural and healthy weight loss should be aimed for, and this includes proper diet and exercise. Moreover, one may make use of supplements to help them succeed in their efforts to lose weight the natural and healthy way. One of these supplements is yacon syrup .
The supplement is packed with health benefits, and this is mainly because it is rich in FOS. Comprising around fifty percent of the supplement's sweetness, FOS has a molecular structure that makes the body unable to metabolize it. Because of this, taking the supplement may help control the hunger hormone ghrelin without loading the body with a lot of calories. And, this is the main reason why it may be used as a healthy and effective weight loss aid.
Furthermore, the supplement is a rich source of prebiotics, specifically FOS and inulin. FOS may also function as a prebiotic because it goes to the digestive tract in its whole form, serving as food for the friendly bacteria in the intestine. Inulin, on the other hand, is a long-chain fiber that feeds the friendly bacteria in the left portion of the colon. Taking the supplement may then increase the friendly bacteria in the intestine and simultaneously get rid of harmful bacteria and toxins from the body.
Because of its various benefits, yacon syrup may indeed be one of the most important supplements in the health and wellness market today.
"There were no negative effects. Given that yacon is high in soluble fiber (as are oats and beans), I would have expected some gassiness, but the participants did not report that problem at the 10 mg dosage level used in the study (higher doses did cause some nausea and cramps). Many participants had had constipation prior to the study, and that seemed to be relieved by the yacon, but there did not appear to be adverse digestive effects." – Dr. Neal Barnard
About Choice Nutrition Supplements
Choice Nutrition Supplements is one of the top producers of 100 percent natural health products which are made to aid in promoting healthy lifestyles by preventing illness and improving the body's vital functions. Choice Nutrition Supplements only uses highly efficient and safe natural ingredients in order to assure optimum health. Choice Nutrition Supplements is dedicated to providing its customers not only dietary supplements but also information that is geared towards living longer, healthier and happier lives.
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