This Couple Does Not Want You To Forget Your Stomach
Strong Abdominal Muscles Can Improve Your Physical and Mental Health
Demonstration of a targeted way to fire up abdominal muscles to get that 6 pack with the Sporting the Right Attitude Abdominal Mat.
A bonus E-book "Dynamic Six-Pack," comes with the mat to remind exercisers that a healthy diet is essential to develop great abs.
"There is a mind-body connection. Stomach exercises, like sit ups stimulate the cerebellum part of the brain that links body coordination, spatial awareness, and balance, " says Walter Jackson, a former athlete and motivational speaker/author who launched the Right Attitude Fitness website to help people get motivated to exercise.
Jackson chose the abdominal mat as the lead exercise equipment to teach others, especially is youth audience, that abdominal strength is essential to their health and attitude which he learned first hand.
The speaker was in a car accident that left him in a coma with multiple broken bones, which he wrote about in his book, "Sporting the Right Attitude: Lessons Learned in a Troubled Family." His wife Janet, an award-winning author, broke her hip from a fall earlier this year. Both had to learn how to walk again by taking doctors' orders to practice core strengthening exercises for rehabilitation since abdominal muscles engage the spine, hips and pelvis for walking.
The Sporting the Right Attitude Abdominal Mat which supports the lumbar to prevent injury can aid exercisers in their stomach workouts that not only tone and tighten muscles but also:
• helps stabilize the back
• release stress and tension
• improve lung capacity: Abs connect to
• take in more oxygen to pump blood
• Improve posture sitting, standing or walking
The Mayo Clinic reports that core exercises are often neglected but are important for a well-rounded fitness program.
"If you want to Sport the Right Attitude," says Jackson, "Exercising will definitely help."
About Sporting the Right Attitude
Sporting the Right Attitude is a motivational company facilitating Holistic Leadership trainings for companies, colleges, and organizations, which has expanded into exercise equipment to remind people that exercise helps create a better attitude.
Sporting the Right Attitude
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