Weight Lifting Straps - The Truth Everyone Needs To Know
When to Use Lifting Straps and When Not To
To get the best fitness results from using Weightlifting Straps, it's important to know how to properly use the equipment.
As Jack's Fitness director Ms. Carr explains: "Most of us don't really know what Lifting Straps are used for. As Crossfit and other training gyms become more popular, weightlifting and it's tools are coming more into the limelight of use by the general public, including women of all ages too. So now that weightlifting popularity is at an all-time high in workouts to boost fitness and stamina, it's time that everyone learns what a Lifting Strap is for, when to use them and went not to use them."
Often people assume that there isn't much technique involved in weightlifting. However, the better the technique, the better the results. Using the correct lifting method is essential to avoiding unnecessary injuries and ensuring the best fitness outcomes each workout.
As Ms. Carr explains: "Heavy lifts require stability and strength not only in arms, legs, back, abs but also in your grip. The grip is a weak link for a lot of athletes.
As you build up your weight load and number of reps, there will come a point where your body can do the weight but you can tell that your grip strength is just not there. The last thing you want to do is drop the bar! This is where our Lifting Straps come into play."
Strapping on Jack's Lifting Straps basically connects your grip (hands) to the bar allowing you to complete those last few reps with extra weight that you have been trying to accomplish without the stress of worrying about your grip giving out.
Obviously, you don't want to use Lifting Straps all the time because you want your grip to get stronger as the rest of you does.
So realize that the time for Lifting Straps is for when you want to add weight that you know you can manage but that you are not so sure that your grip can sustain. Never use Lifting Straps to strap yourself up to weight that you should not be lifting. That is just not smart and is also not the purpose of the Lifting Straps. So be smart and be safe.
If you apply these simple guidelines you will steadily improve in strength, balance and reps.
Jack's Padded Lifting Straps are 100% cotton and extra durable. There is a neoprene pad on the straps that adds a nice level of comfort to your wrists when you use the Lifting Straps.
These are available from Amazon and if you use this coupon code GOSTRAPS you will be able to get a discount.
About Jack's Fitness
Jack's Fitness is a family business that stands by their products with their unique Lifetime Replacement Warranty. The business is dedicated to raising awareness that fitness is vital to health and longevity and needs to be a part of life from age 2 to 102. Jack's Fitness is the maker of the best Weight Lifting Straps in the industry and other great fitness products as well.
VP for Promotion - MaryKay
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