Making Your Mediterranean Diet Even More Effective And Sugar Free Too!
Making the Most of Your Mediterranean Diet!
One of those advancements is the Mediterranean Diet. This diet focuses on a new food pyramid that emphasizes eating the right fruits and vegetables, whole grains, nuts, olive oil, and nutritionally dense herbs and spices. It also allows for fish and seafood at least a few times a week, just to keep up the proteins. It restricts eggs, dairy, and poultry, suggesting these are to be consumed in moderation. Lastly, and maybe the worst for those with a sweet tooth, the Mediterranean Diet restricts red meats and sweets to special occasions.
"The Mediterranean Diet may have lost some popularity due its restriction of sweets. Many people want to eat healthy, but will still want their dessert, at least in moderation," says Island's Miracle spokesperson, Mike York. "Instead of giving up on what can really be a great diet, adding Yacon Syrup to many sweet-tooth recipes can keep a person eating healthy, while still maintaining the effectiveness of the Mediterranean Diet."
Benefits of the Mediterranean Diet include long term weight loss, improved heart and brain health, and even a reduced chance for getting cancer. Even more, this diet has been recommended by proponents for its ability to prevent diabetes. With the powerhouse combination of Yacon Syrup sweetened desserts, in moderation, of course, the Yacon Syrup-Mediterranean Diet can keep the pounds off, and the sweet tooth smiling.
About Islands Miracle
Islands Miracle is founded on providing a better quality of life. The company was founded by Michael York in 2009 and has been providing natural foods and weight loss supplements to thousands of happy consumers.
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