Fun New Video Gives 3.5 Reasons You Need To Boost Your Vitamin D
Having an optimal level of vitamin D3 in the body is important for people of all ages. This quick video states a few important reasons to increase vitamin D intake.
Vitamin D is well known for promoting bone health and giving the immune system a fighting chance to stave off many illnesses and chronic diseases. That is one of the reasons getting good safe sun exposure is so important. (Vitamin D is unique in that it is the only Vitamin our bodies can produce on it's own by exposure to the sun.) However, As shown in the video Vitamin D plays an important role even before birth.
Studies have shown that optimal levels of vitamin D help strengthen reproductive function and is very important for the health of mother and baby during pregnancy. Even, or especially, after babies are born taking a vitamin D supplement is important for babies that are breast fed. The CDC states "breast milk alone does not provide infants with an adequate intake of vitamin Dů Therefore, a supplement of 400 IU per day of vitamin D is recommended for all breastfed infants."
Winter is creeping away (or roaring out of town) at the end of March here, those with chronic tiredness or Seasonal Affective Disorder may be getting a breath of fresh air. But researchers have found a definite link between low levels of vitamin D and increased instances of sleep disorders and SAD. A good boost of Vit D3 is important for those that winter hits particularly hard. For those in Northern climates now is still a good time to boost that D as winter can be a bit more stubborn to let go this time of year.
As Natural Health Goodies would say, "Do you think you need a Vitamin D boost?" The answer for most is a quite simple yes.
To celebrate the coming of Spring Natural Health Goodies is offering an "Out Like a Lion Sale" on their liquid Vitamin D Drops. (25% Off through the end of April with Coupon Code RCK9DWND http://www.amazon.com/Vitamin-Drops-Absorption-Supplement-Deficiency/dp/B00GMWRMIS/)
About Natural Health Goodies
Natural Health Goodies is a family owned brand that cares about quality, great customer service and offering products that are good for health, happiness and an overall improved quality of living. (amazon.com/naturalhealthgoodies) Natural Health Goodies strives to live by their name - "just pure simple natural health "goodies" that your family will love just as much as we do".
Natural Health Goodies
Tel: (612) 208-8541
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