Physicians Integrating Yoga Into Medical Practice
Doctors around the world are embracing yoga and integrating it into clinic practice
According to Ankita Rao of NPR.org, Rajan Narayanan regularly has up to 30 students in his Life in Yoga class, many of which are doctors and nurses. These medical professionals all stretch out on yoga mats—such as the Premium Yoga Mat that Elite Trend HQ offers—to learn about breathing techniques, lifestyle tips and the latest research into yoga health benefits.
Narayanan, an economist and founder of Life in Yoga, teaches a weekend-long seminar that is focused on bringing yoga to the world of mainstream health care. He told Rao: "We need to expand the horizons of physicians — yoga is much more than just relaxation response."
The program has been a success thus far, having trained nearly 150 doctors and helped them to learn treatments and remedies based on yoga that have usually been outside the scope of traditional medicine.
Regular practitioners of yoga tend to sing its praises whenever possible, but many do not see it as more than a method of exercising or stretching. Narayanan is hoping to change that narrow viewpoint and open the collective eye of the healthcare industry, as per Rao: "Yoga is being misrepresented. If thinking doesn't change, if it's not useful in a doctors' practice, it cannot work."
Those who have been inspired by Life in Yoga's work have started to implement their findings into their field. Dr. Harminder Kaur, an internist in Maryland, told Rao that she has helped patients with sleep apnea and arthritis find solutions through yoga-based methods.
Whether you are looking for alternative methods to treat a chronic illness or just hoping to lead a healthier lifestyle, yoga is undoubtedly a solution. Before you jump into the world of poses and stretches, getting the right equipment is crucial. Amazon has many variety of yoga mat products for you to choose. Elite Trend HQ has this PER Eco Friendly yoga mat for you too.
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