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Fish oil omega 3 is known for a wide range of health benefits.
• Regulates blood pressure and blood clotting
• Reduces the risk of heart disease
• Boosts immunity
• Plays an important role as a general anti-inflammatory
• Eases bad joints and psoriasis issues
The Omega 3 Benefits For Heart
A little research of 18 white men, from ages 68 onwards, who had a cardiac arrest from 3 months to 5 years previously, found omega 3 fish oils benefited their hearts and possibly lowered the danger of further cardiac arrest.
These men took a supplement consisting of 810mg of fish oil a day for 4 months, and those taking a sugar pill took a blend of corn oil and olive oil. The participants didn't know whether they were taking a sugar pill or not.
Their resting heart rate at rest and after workout was determined. It was found that those taking the omega 3 fish oils had a lower resting heart rate, and their heart rate went back to normal faster after workout. Those men that have a high heart rate when resting have a higher chance of having a cardiac arrest, and passing away from one.
A study designed to examine the mix of 3 supplements that have been found to individually protect against cardiovascular disease found that when utilized together, the benefit was much more powerful. The 3 supplements were omega 3 fish oils, niacin, and vitamin E. Niacin, due to adverse effects at high dosages, was a reduced dose component. In spite of this low dose, the research found that those taking the niacin, fish oil, and vitamin e mix had a higher benefit than those taking fish oil and vitamin E alone.
The research was a double blind, placebo controlled research, with a control group taking none of the supplements. 57 volunteers took the supplements over a 4 month period. After this period, it was found that the overall antioxidant capacity of the volunteers taking either 2 or 3 of the supplements increased, with the best boost being in the group taking the omega 3, niacin and vitamin E mix. This 3rd group also had significantly greater levels of vitamin e, whereas those not taking niacin did not have this benefit. This is due to the fact that niacin, and another component of that supplement, gamma-oryzanol, maintain vitamin E in the body.
The research also found that cellular representatives that are involved in inflammation, were lowered in both of these groups taking the supplements. In certain, tumor necrosis element alpha (TNF-alpha) was lowered for both, however only in the group taking the added niacin and gamma-oryzanol component was the decrease of the inflammatory representative interleukin 1-beta (IL 1-beta) considerable.
Combination Omega 3 Supplements
It's not just omega 3 fish oils with the benefits nonetheless. For particular conditions, a mix of omega 3 and omega 6 fatty acids are very handy.
A study recently published found that teenagers matured 12 to 15 years taking a supplement consisting of both omega 3 and omega 6 fatty acids had an incredibly enhanced attention period. These teenagers had been medically identified with moderate to extreme ADHD and had persistent problems with both impulsiveness, and attention and concentration.
At the start of the research, the inattentiveness of these students was determined at about 94 %. After 3 months of taking a supplement consisting of a high quality omega 3 fish oil and the omega 6 fatty acid, evening primrose oil, the inattentiveness of the students had been up to about 17 %.
With regards to impulsivity, there were comparable benefits. From an average rating of 89 %, impulsivity scores fell to about 28 % by the end of the trial.
About New Horizon Supplements
New Horizon Supplements, located in Central Valley, California, is proud to bring you the best dietary supplements. Our fish oil omega 3 supplement is one of them. It contains 1360mg pure fish oil with 950mg omega 3 fatty acids (625mg EPA and 244mg DHA). It is formulated safety, quality and convenience in mind in the USA under strict GMP guidelines in a FDA registered facility.
New Horizon Supplements
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