Intervals And Strength Training Among Most Popular Fitness Activities
According to Annual Survey of Fitness Trends for 2014 - American College of Sport Medicine
http://www.BearBands.com Resistance bands are portable, easy to use, effective workout for when you don't have time, energy or inclination to go to the gym. And you can use them from your desk or couch...now how many fitness products can say that? Are you ready to work out without working up a sweat? You know you're not in the greatest shape. If somebody asked you to rank your fitness level on a scale of one to ten, you might have to honestly say
While aerobics are more popular in practice, it remains true that strength training is critical to overall health and well-being and is not just for body builders and weight lifters. In order to remain healthy and injury free, strength training has been shown to be equally important, so professionals often recommend a fitness routine that incorporates strength training at least 2 or 3 times per week.
Strength training at first glance appears intimidating to many due to all the focus on weight machines and proper technique, but can be easily done by the novice or casual exerciser with the help of stretch exercise bands known as resistance bands in order to build and tone muscles. The resistance bands loop set is a perfect way for fitness beginners to do strength training, get better balance and increase muscular strength and overall physical coordination.
Tracy Hart-Woods, Vice President for Client Happiness at Fitter Den™, the maker of Bear Bands™ resistance bands loop set said, "We are glad that our product Bear Bands™ have become very popular among fitness loving people across the world. Especially beginners. Muscle strength is a very important aspect of getting your healthiest and most fit body." She further added, "When you purchase Bear Bands™ you get, not only the loop set with four varying resistance levels so you can step up as you improve, but we also offer VIP Membership into our Fitter Den™ Video Fitness Lounge, with demonstrations, best tips and strategies to assist you to better health in general. This allows you to live your happiest, healthiest life, and gives you the stamina so that you can play with your kids and grandkids. Overall, strength training enhances every aspect of your life."
Bear Bands™ are very easy to use and efficient when it comes to resistance exercises. The bands are specially intended for fitness and strength. Bear Bands are convenient, lightweight and inexpensive and can give better health without the necessity of going to a gym, or carrying heavy weights around. These bands come in a set with four varying resistances (light, medium, heavy and extra heavy) and are great for improving strength, balance and coordination, and can be used to target multiple parts of the body including shoulders, biceps, triceps, forearms, backs, thighs and legs.
Customers can also get the VIP access to Fitter Den™ Fitness Lounge with special instructions included in the package with purchase.
About Fitter Den™
Fitter Den™ is an active lifestyle company devoted to providing portable, simple-to-use fitness tools like resistance bands, shoelace locks, and massage balls to enhance strength, flexibility, comfort and mobility for young and old alike.
Tel: 406 370-2191
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