Scientist Discover Weight Loss Potential In Green Tea
Researchers are unraveling the important compounds associated with tea and how they can benefit our health. While most people are aware of the antioxidant properties of green tea, now itís being revealed that this refreshing beverage may have a role in st
There are numerous antioxidants found in green tea that are beneficial for the body.
One particular antioxidant called epigallocatechin gallate (EGCG) enhances metabolism. This makes it easier to burn calories faster. Combined with caffeine, EGCG stimulates the body to release fat into the blood stream, which is then used as fuel. This process, called thermogenesis, produces extra energy and reduces body fat.
Green tea causes the body to process carbohydrates more slowly.
By processing carbohydrates more slowly, this can help to increase endurance, allowing sustained periods of exercise and enhanced calorie burning. Another advantage of slowing the breakdown of carbohydrates is that it increases satiety. This is important for decreasing calorie intake and further supports weight loss.
By regularly consuming green tea daily, it's possible to better control weight gain and help support weight loss. Not only will green tea assist in stabilizing weight, it will also deliver important antioxidants that offer an array of positive health benefits.
A good way to prepare green tea is to use loose leaf tea with a tea infuser. Coolahoo have a quality tea infuser available exclusively on Amazon.com. This product is made with fine mesh, stainless steel which keeps out fine sediment. It is easy to use because of its wide mouth for loading and cleaning and comes with a 45 day money back guarantee.
By using a well-made and roomy tea infuser, it will give the green tea leaves an opportunity to fully expand and infuse with a large amount of water which will release all the flavor and antioxidant benefits into the brew.
Coolahoo is a new company and provider of the Premium Tea Infuser, sold on Amazon.com. The product was launched in July 2013 and is seeing robust sales and is getting many positive reviews. The tea infuser features a fine wire mesh basket to be used with mugs and cups, and it is easy to fill and clean while letting very little tea sediment through to the cup.
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