Are You Ready For Resistance Bands InYour Workout?
Trained Sport Deliver Their Resistance Bands
As always with Trained Sports products, creativity is key and in keeping with that theme they have released their brand new resistance bands.
At its core are 5 color coded bands of slightly different weight that allow the user to perform their exercises to suit their resistance requirement, from light weight beginner all the way up to heavy lifting pro. Although the configuration of 2 handles plus the bands has many exercises and more importantly many muscle groups, the trained sports ankle strap and door anchor allow for the full range of muscle exercises including legs.
Included in the trained sports resistance band kit are
1) 1 extra light resistance band ( yellow)
2) 1 light resistance band ( green )
3) 1 medium resistance band (red)
4) 1 heavy resistance band ( blue)
5) 1 extra heavy resistance band ( black)
6) 2 durable handles
7) 2 durable ankle straps
8) 1 heavy duty door anchor
9) Exercise booklet
Even though resistance bands have long been accepted as unique training equipment , they are now coming into their own as a rehabilitation tool which is mainly due to the flexibility that their weight machine and free weight cousins don't possess. Unlike the free weights and weight machines, which only allow pre-determined movements ,the resistance band allows for full range of movement in every and any direction which can drastically improve a persons rehabilitation from injury and research has now shown us, can prevent future injury due to the fullness of movement in each muscle previously not experienced with gravity driven weight exercises.
"In this fast paced modern world of technology, and digital media, it seems we are neglecting one of the fundamental necessities, we as humans need to be healthy, and that is exercise" said Chris Moal CEO of Trained Sports, which is why Trained Sports has come up with some thing that is cheap, easy to use, and most importantly fun to use, which with daily use will be hugely beneficial to your overall health."
About Trained Sports
Trained Sports guide and assist sports people on their quest to achieve their individual best with innovative products, technology and Resistance Bands equipment.
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