Strong Is The New Skinny
No More Fad Diets As More Women Turn To Functional Training To Get The Body Of Their Dreams
It seems long gone are the days of trying out every fad diet for a week, and women are now flocking to functional training classes and practices, whilst educating themselves on what it means to be strong and sexy for the long term.
Kirsty Verity from Master of Muscle said, "The biggest trend we have seen in 2013 is the number of women not only wanting the body of their dreams, but also to be more educated on how to keep it and maintain it with their busy lifestyles. HIIT and functional training is perfect for this"
HIIT and functional training combines short bursts of intense cardio moves with bodyweight or weight bearing full body movements for maximum results. According to Verity, "The beauty of this training is that it's quick and limited equipment is required. So it can fit into anybody's lifestyle or budget."
When asked what she recommends to get started, Verity said "The only piece of equipment we would recommend to invest in is a Speed Jump Rope to help with the HIIT cardio routines. These ropes are excellent as they are inexpensive, don't tangle or kink like the old style ropes, can be adjusted to fit perfectly and they provide an awesome workout.
Combine these moves with a bodyweight routine and in as little as 20 minutes you can complete a workout that will turn your body into a fat burning furnace for the rest of the day."
The Master of Muscle Speed Jump Rope is available exclusively on Amazon.com.
masterofmuscle.com is on a mission to provide leading fitness products, such as their crossfit speed jump rope, and cutting edge training resources that make it easy for anyone to incorporate health and fitness into their lifestyle.
Tel: +1 7186184354
This is a press release. Press release distribution and press release services by EmailWire.Com: http://www.emailwire.com/us-press-release-distribution.php.