Doctor From Social Confidence Center Releases New Book To Help People Break Free From Shyness
Confidence coach and clinical psychologist Dr. Aziz recently released The Solution To Social Anxiety, a new book teaching men to build confidence.
Social Anxiety Disorder (also known as Social Phobia) is on the rise in the United States. This condition can be described as "pathological shyness" and it can significantly impair life in a variety of domains, including professional, academic and personal. According to the ADAA, "the anxiety can interfere significantly with daily routines, occupational performance, or social life, making it difficult to complete school, interview and get a job, and have friendships and romantic relationships." In addition, a significant number of sufferers wait up to 10 years to seek help.
In an interview about The Solution To Social Anxiety, Dr. Aziz stated, "one of the biggest problems with social anxiety is that it stops people from taking healthy risks and moving forward in their lives." The first half of the book is dedicated to highlighting the unique challenges facing men who are shy. Dr. Aziz repeats throughout the text that "awareness is powerful first step in changing the patterns that keep you stuck."
According to Dr. Aziz, "social anxiety is not a disease or incurable problem that is solely due to malfunctioning brain chemistry. Social Anxiety is simply a pattern of thoughts, feelings, and behaviors - all of which we have the power to change." He is known for his strong stance that anyone can improve their confidence through taking action.
In fact, Dr. Aziz reveals in his book that he also struggles with shyness and social anxiety. Through personal stories, self-disclosure, and humorous anecdotes, Dr. Aziz helps the readers understand how he learned how to overcome social anxiety by living with it for so many years.
In the early chapters of the book, Dr. Aziz discusses the underlying cause of shyness, which is the belief that one is somehow inadequate or not worthy of love. This negative self-concept is continually re-enforced through self-criticism and selectively remembering the most negative aspects of social interactions. Dr. Aziz uncovers each of these habits of social anxiety that keep individuals stuck in a feeling of shyness. He then guides the readers through the three steps to developing social confidence, which he describes as the solution to social anxiety.
Other members of the field of clinical psychology are speaking up in support of the work Dr. Aziz is doing with shyness and social anxiety. According to Dr. Brad Larsen, Adjunct Professor at Pacific University and a clinical psychologist in private practice, "Dr. Aziz synthesizes the latest psychological research, ancient wisdom and common sense in this comprehensive plan for transforming social anxiety."
The Solution To Social Anxiety can be found online through Amazon.com in paperback or kindle formats.
About The Center For Social Confidence:
Founded in 2011 by Dr. Aziz Gazipura, The Center offers resources to men who are stuck in shyness and social anxiety. It provides an abundance of free resources, including eBooks, blogs, videos, and audio to help men overcome their challenges and develop lasting confidence in themselves. For more information, go to http://SocialConfidenceCenter.com
The Center For Social Confidence
Tel: (877) 707-9647
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