Weight Loss Expert - Chicago Personal Trainer Assembles Fitness Group
This specific team not only training you and showing you how to lose weight but educating you on how to lose weight in various ways.
The whole person approach through which David Bostik at Transform Personal Training assists clients to significant and sustained weight loss included nutrition, education, vigorous and challenging workouts, and motivation. For those who are new to vigorous workouts, Bostik’s fitness team starts clients out slow and gradually increases the intensity of the workouts at a level that is appropriate for the individual client.
Education, nutrition, and motivation are important aspects of fitness and weight loss. What is learned in Transform Personal Training is something that clients can and do take home with them, initiating permanent lifestyle changes. This results in long-term gains in weight loss. In David Bostiks personal story, he weighed 346 pounds in 2003 when he entered the gym for the first time. Meandering his way around gym equipment, he started to seriously address the issue of weight loss with the assistance of a personal trainer. Not only did Bostik lose 150 pounds in two years, but it started him on a fitness career that has continued to this day. His inspiring example as the best personal trainer Chicago IL can offer, provides a foundation whereby clients can confidently address issues related to fitness and weight loss, with attainable and realistic long-term goals.
One client who lost 40 pounds says about Bostik’s program and personal trainers,
“He is challenging, yet patient, and fun, yet stern. Best of all – he is somebody you can relate to!”
Another client who lost and kept off 50 pounds says,
Personal trainer “Eric-Todd is so inspiring, and he truly cares about your goals, and doing everything he can to help you achieve them!”
Transform Personal Training recognizes that in addition to physical aspects of weight loss, part of the battle is in the mind. Sustained motivation, good nutritional habits through strong self-will, focus, and incremental goal setting helps clients to stick to their weight loss plan and succeed. Because personal workouts are not only functional but also designed to be fun, clients are much more likely to keep up the program over the long term, which is Bostik’s goal for his clients. If you are searching for the right personal trainer, Chicago IL, then
Transform Personal Training in Lincoln Park, Chicago is the place.
Transform Personal Training
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