Trained Sports Release Their Brand New Resistance Bands On Amazon.com
Best Resistance Bands
As an extremely affordable , convenient and flexible workout option this system is well worth investigating for the discerning shopper.
Genius in it's simplicity , the core concept involves 5 color-coded , graduated thickness bands that individually or in combination allow anyone from novice to elite athlete to tailor one's own full or supplementary exercise program.
Rudimentary elastic bands have been in use for over 5 decades as a rehabilitation tool in hospitals , but the modern synthetic polymer versions have transformed the idea into a sleek and durable travel kit that adds negligible bulk or weight to even a small backpack.
Supplied with easily interchangeable wrist and ankle straps ; and also a door anchor to enable different configurations - it's no exaggeration to describe this alternative to expensive and location-specific gymnasiums as revolutionary in the field of fitness and well-being.
Unlike free weights or barbells which use gravity , in each resistance-band exercise , even tension is maintained throughout both the stretch and release motions , thus incorporating stabilizer muscles not normally used when the effort is skewed to one direction.
Also key to the originality inherent here is the way that even subtle variations of the angles the bands are used at enables very focused targeting of small sub-regions of muscles or muscle groups.
"The nature of this equipment lets the user execute three-dimensional actions , such as a golf club or tennis racket swing , or even martial arts kicks and punches , meaning that whichever your preferred pursuit , there will be a beneficial way to employ resistance bands" said Chris Moal CEO at Trained Sports
As opposed to the use of fixed-weight machines , resistance band training requires accurate and independent limb control to maintain good form and symmetry , so they can truly be said to be a great way to improve physical co-ordination and balance..
There are no limits to the creativity you can employ when devising your own exercises : the bands can be wrapped around a pole for chest-press or rowing-type moves ; outdoors , stair or fence rails can provide secure anchor points while you perform your routine in the fresh air ; you could even share bands with a partner , working against each other buddy-style for a more interactive experience.
About Trained Sports
Trained Sports guide and assist sports people on their quest to achieve their individual best with innovative products, technology and Resistance Training equipment
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