Not All Saturated Fats Are Bad For You
New Research On Coconut Oil Truly Eye-opening
The change in coconut oil's status comes as a direct result of its lauric acid content, explains Sharon Daniels, author of Coconut Oil Cures. Lauric acid possesses natural antibacterial properties, and isn't bad for your heart. Unlike unhealthy fats, lauric acid, which is the primary component of coconut oil, is a medium chain fatty acid. Medium chain fatty acids are easily absorbed by the body and processed by the liver. They're also much kinder to the heart than long chain fatty acids like those you'll find in dairy goods and meats.
Now that you know all saturated fats aren't created equal, you might be wondering about coconut oil's other benefits. There are many. For example, it makes an excellent skin cream and can help to calm skin irritations and conditions like psoriasis. The Coconut Oil Cures book covers this information in great detail, drawing from the latest research into the oil's effects on the body.
Recognizing the importance of sharing quality health information, Sharon Daniels will be offering the Kindle download of Coconut Oil Cures for free, in collaboration with her publisher, over a 2 day period. Get the best out of this healthy fat, and learn many uses for it by reading her book. The free download is available September 24th and 25th, 2013. Quantities are limited.
About Sharon Daniels
Author Sharon Daniels lives in North Carolina, where every year, springtime pollen falls in blankets and sinus infections abound. Her own health problems led Sharon to investigate natural remedies, following years of little success with Western medicine. In her books, she shares her research and the knowledge she has gained, hoping to help families and individuals everywhere on the road to better health. When she's not writing (which isn't often), she enjoys baking, going for endless walks, and secretly reading Harry Potter.
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