Whole Foods Help You With More Than A Trim Waistline
Live longer by eating right
Telomeres are like caps on the ends of our chromosomes. They keep our DNA from coming undone, and as a result they play a key role in keeping our bodies functioning properly. They've also been closely linked to longer lifespans - the healthier your telomeres are, the longer you are likely to live. While the fountain of youth hasn't yet been discovered, telomeres are about as close as we've come in recent years.
Author Sharon Daniels covers the topic of aging and telomeres in her book Aging Gracefully. Sharon was one of the first lay authors to notice the importance of a healthy diet and lifestyle to the delayed onset of aging. She has made a career of trying to share important health and diet information with the general public. Her commitment to healthy living and wellness led to a partnership with the company ChicoChef, which focuses on encouraging young children to participate in the kitchen and learn about nutrition from a young age.
Sharon's books are available on ChicoChef's site, as well as on Amazon.com. They cover topics ranging from the miracle cures available in your kitchen cupboard, to the best recipes for specific kinds of diets. Her work is thoroughly researched, and captivating. It includes the latest scientific investigations in multiple areas, boiled down into easily digestible terms for the lay public. The recent publication of findings related to telomere length, aging, and overall wellness as affected by diet have only served to reinforce her writings.
ChicoChef is a family-oriented company that aims to make the kitchen friendly for all ages. We believe in top-quality products, style and class, in a kid-friendly setting and made with non-toxic materials. Eating healthy starts with cooking healthy, and the sooner that process begins, the better.
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