The Seemingly Unlimited Benefits Of Wheatgrass
How Can Organic Wheatgrass Help You Survive A Rigorous Workout?
At a time when the market is flooded with a variety of organic goods, it becomes difficult to judge what is actually good. The problem is that labels might endorse a lot of goodness but you might actually be consuming the nutritional value of a toffee wrapper.
However one thing has been established quite well – when it comes down to grain, out of the two major categories of wholegrain and multigrain, wholegrain is infinitely better.
One reason is because wholegrain contains vastly more essential nutrients. Also when wholegrain gets absorbed into the body, it processes at a much slower rate, making you feel fuller for longer. Along with that, Organic wheat seeds provide fiber that is necessary for losing weight. It is also a source of complex carbohydrates which your body needs to get through challenging workouts. So an extra added benefit from whole wheat is that it will help you succeed in the gym.
So how can you make whole wheat a part of your regular diet?
The best way to know exactly what you are putting in your body is to grow your own food and this can be done by using organic wheat seeds. There are so many different ways that wheat seeds can be consumed, you would never have imagined. Wheatgrass can be grown for dietary reasons – it's beneficial for your health and very economical, plus you can drink wheatgrass juice. If you are a pet-lover, then your cat will love wheatgrass too, as it is one of their most relished meals. I assure you, your cat will never be climbing on the counter and chewing up your plants ever again.
Apart from that, ever tried baking with your own flour? Flour that is several days old is exposed to oxygen and has lost much of its nutritional value. When you make your own flour from the wheat, you can be assured of the quality of your flour and feel satisfied that you made something from scratch.
So where can wheat seeds be found at?
The most affordable and quality organic wheat seeds that can be bought are from Todd's Seeds. The best thing about Todd's Seeds is the rigorous testing their seeds are subject to which makes them the best you can get – the grain is triple cleaned and they are tested for germination. President of Todd's Seeds, Todd Snively, loves being a part of creating a healthier community. "There are so many unique ways wheat seeds can be utilized, most people would never have realized it. The most popular things I have noticed that these organic wheat seeds are being used for is wheatgrass juice and catgrass for peoples cats." So whether you are looking for a healthy and filling diet while carrying out your weight loss regime or simply want to try out organic food, organic wheat seeds can be a good place to start. Increased fiber, more complex carbohydrates, nutritional flour, good skin and vision – name it and the benefit is present.
About Todd's Seeds
Todd's Seeds provides non-GMO, organic, heirloom seeds for do it yourself sprouters and large seed companies. Todd's Seeds is now offering Paperwhite Daffodil bulbs for the upcoming fall season.
Todd J. Snively
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