Fitter Den Experts Tout Benefits Of Resistance Loops Cardio Training
Reduce Injury and Depression
"You don't need to spend hundreds of dollars on a celebrity workout program to achieve fitness results," says Fitter Den™ Vice President for Client Happiness Tracy Hart-Woods. "Your cardio workout is what you make it. As long as you are finding creative ways to increase your heart rate and work muscle groups in a full range of motion, you will see results."
Fitter Den™ is the maker of Bear Bands™ resistance loops, a portable, inexpensive means to workout at home. A set of four Bear Bands™ resistance loops cost just $25. According to Hart-Woods, resistance loops used with cardio training are ideal for strengthening the body in the following ways:
Respiration muscles, helping to facilitate air flow in and out of the lungs
Heart muscle, helping to improve pumping efficiency for aerobic conditioning
Improving circulation, helping to increase red blood cells and reduce blood pressure
Reducing the risk for diabetes
In addition to all these benefits, says Hart-Woods, regular exercise improves mental health, which in turn reduces stress levels and possible incidence of depression. "The bottom line is that you need to start moving. Resistance loops help you start small, build strength and work your way up to more challenging strength training programs and aerobic routines."
Fitter Den™ Bear Bands™ are currently available in the company’s Amazon store.
About Fitter Den™
Fitter Den™ is an active lifestyle company devoted to providing portable, simple-to-use fitness tools like resistance bands, shoelace locks, and massage balls to enhance strength, flexibility, comfort and mobility for young and old alike.
Tel: 406 370-2191
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