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Organic Flax Seed Improves Ratio of Omega 3 and Omega 6 Fatty Acids in Typical American Diets

(EMAILWIRE.COM, April 28, 2009 ) Angusville, Manitoba - When many Americans hear about Omega essential fatty acids, they immediately think of the much talked about Omega 3s. However, Omega 3 and Omega 6 fatty acids are both important to a healthy diet. Even more important is striking the right balance...more

FlaxMatters.com Offers Five Tips on Working Healthy Flax Seed Into Busy Lifestyles

(EMAILWIRE.COM, February 28, 2009 ) Flaxseeds are known to be a health food powerhouse, featuring ALA Omega-3 essential fatty acids, high fiber content, protein, and lignans. Flaxseed oil alone is a common supplement, but the oil doesn’t include all of the health benefits of flaxseed. To encourage...more
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